Emergency readiness is essential for every individual, though patients dealing with diabetes must give this topic additional attention. It is important for you to have the capacity to address emergency situations until help is available. The article that follows includes some useful tips that can help you do just that.
Perhaps the most important way in which you can prepare for an emergency as a diabetes patient is to take the time to prepare an plan that can be put into action when an unexpected event occurs. Make sure you know where you will go or who you will call for help if you are suddenly in need of outside assistance. Know what your diabetes care plan requires and make sure you will have access to everything necessary if your usual routines are disrupted by unusual events. In this way, you will know that even such situations, your health will be maintained.
It is always a good idea to maintain a mini stockpile of several days of diabetes care supplies. If you take daily insulin, make certain you have access to a significant reserve, just in case your usual access or delivery points are disrupted for a time. In this way, you can rest assured knowing that you will always have what you need, even during times of emergency, and you will not have to rely on outside resources that may have become unavailable due to things beyond your control.
Because monitoring of your blood glucose levels is an essential part of diabetes care and management, it is important to always keep extra batteries on hand to ensure the proper functioning of your testing meter. If stores or roadways are closed for a period of time due to natural disasters or other emergencies, you will still need to keep close watch on your blood sugar level. Therefore, you must ensure that sufficient battery supplies are available to keep your meter working properly at all times.
As any diabetic knows, it is important to have a list of contact people who stand ready to help in the event of an emergency. This plays an even more critical role in the event of natural disasters or other types of unanticipated crisis. Keep the names, telephone numbers and addresses of key emergency contacts in an easily accessible place where first responders or other individuals can find it quickly. In this way, you can feel confident that if the unexpected occurs, your closest support people will be notified and on hand to help.
Medical identification bracelets or necklaces can play an important role in the life of any diabetic, and not just in times of unusual circumstance, natural disaster or other unusual crisis. Having something on your person that immediately informs someone of your specific condition and needs is an extremely valuable safeguard and should be considered by anyone dealing with diabetes.
Regardless of your living situation or your circumstances, it is always possible that the unexpected can happen, causing serious upheaval in your routine. If this happens to you, it is critical that you have undertaken advance preparation so that your diabetes can be effectively managed during that time. Use the advice found above to make sure you are ready for anything.